I have decided that this week I would like to stay open to whatever aspects of health that people feel are important, it may be that you love exercise and want to share why, or that you hate it and want to express frustration that you know that you should be doing something you detest.
Maybe you have a food related issue, sharing a recipe you love, healthy for body or healthy for mind are both relevant here, it is possible that your favourite ‘bad’ food has a very important place in your diet if it makes you happy. Or maybe you have a particular dietary intolerance and you want some recipe ideas to help things be less mundane.
You may be suffering an ache or pain and want some advice, or have a top tip for great skin and hair.
Let’s go, I want to hear all your ideas!
Tabs
