- •Jenson Button
- •Mark Cavendish
- •Tom Daley
- •Jessica Ennis
- •Ryan Giggs
- •David Haye
- •Phillips Idowu
- •Andy Murray
- •Andrew Strauss
- •Beth Tweddle
Where is Mike Buss?!
BBC 1 will be showing the live broardcast on Sunday 12th Dec at 7pm.
Who should win?!
Join the forum discussion on this post - (3) Posts Ok its coming up to that time of year, there are lots of energy absorbers out there…..and sleepless nights (for tips how to deal with these see insomnia)
Cold zaps energy, Christmas is a wonderful time of year but is also stressful for some, work gets hectic leading up to the break, you are out every night at various dos, running about like a loon trying to get shopping done, battling the flow of human traffic to get that perfect present, carting the Christmas tree down from the woods where you single handedly pulled it up by the roots, cleaning the chimney so Santa can get down, turkey hunting………..
Its a long month- your going to need some supplies……….
Top 10 energy foods!!
So keep your energy levels high with a bit of help from the above. That way come Christmas Day you might still have the ability to smile…….if you want!
P.s If you need more help than this see the Nutrition section!
Yes I know that it is horribly early………
But lets face it, you need to be organising presents!!
I have just been looking for craft fayres and organising my Tabsmagic Christmas Gift packages, The massage is hugely discounted for those buying in the form of a gift package, and you have the option of a personal training session, nutrition analysis or postural analysis to go with it. I am doing pamper packages too for those less included to want a sports massage!!
So start thinking now and you can save yourself a lot of cash and a lot of stress come Christmas eve when you are running around trying to get a present before the shops close!!
Join the forum discussion on this post - (3) Posts 
