“When I first started training with Tabs I have to admit I was sceptical of personal training. However, her expert knowledge, endless enthusiasm and unerving ability to read what I needed from each session (from a kick up the backside to just a good friendly chat) soon won me over. In the year that I trained with Tabs she revolutionised my diet and got me performing feats I never thought possible. I also gained a good friend! I whole heartedly recommend giving her a call to watch her work her magic!”
Jon Fisher, Bristol (Former Skinny Man)
Before Tabs headed up to pastures new in Manchester I had regular massage for a period of 8 months (Tabs can you remember how long?). She was dedicated to fathom out the source of my muscular problems and found several trigger points that no others had done before. I am now able to administer self massage in certain areas to prevent sustained pain (not quite the same as when Tabs was on the case). Tabs is enthusiastic and passionate, she not only advised on massage but my general fitness and diet which has certainly made a big difference to my life.
Kate Fisher
Head of Ecology, Communities
“Before I started attending
sessions with Tabs I used
to rush in and out of the
gym as quickly as possible.
I would also look for every
excuse not to go. Sessions
with Tabs soon showed me
that working out can be enjoyable. Training with Tabs
has also meant that I have been introduced to a wider
variety of exercises and ways to use the various
machines. The gym is no longer a daunting, boring place
t o b e and I actually look forward to going !” !
Katherine Clarke
“Tabs was
fantastic and exactly what I needed to before my
big day. I needed to lose weight and tone up for my wedding and
she provided me with focus and motivation to think about my food choices
as well as the exercise techniques which were most effective for me. I lost
weight for my big day and felt so much better about myself as well”.
Thanks Tabs.” Antonia Tannahill
For me my
biggest weakness has always been food so it was of enormous value to get so much
dietary advice and support as well as the physical training. She’s made me much
more aware of what I put in to my body and worked me harder than I would ever
work myself in the gym! The results were visible and I have taken away many
lessons which are now part of my every day life and are helping with my ongoing
weight loss and active lifestyle.”
Alexandria Denis